Apology and forgiveness. So simple, right? Then why do we all find it so difficult?
This month in the Healwell Community we'll explore how and why to apologize effectively, how to cultivate forgiveness for ourselves and others, and the science behind why we all struggle with these two important skills of relationship.
We'll be talking to Jenn Brandel, LICSW about her course, The Art of Apology, and breaking down the elements of an effective apology. We'll explore shame and empathy, lame excuses and true forgiveness. All the things!
Join us! If you don't, you'll be sorry. (See what I did there...? 😉)