S5E8: The Ways We Feed Each Other

Episode 8

Jan 22, 2022

This week we welcome Jenn Brandel, LICSW to talk about caring for yourself in a crisis, and the power of metaphors to process hard things.

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EPISODE 8

This week we welcome Jenn Brandel, LICSW to talk about caring for yourself in a crisis, and the power of metaphors to process hard things.


Find Jenn's books (including a free downloadable PDF of My Crisis Plan) here: https://jennbrandel.com/publications.html

For 20% off Jenn's book, When Rabbits Spill Their Tea, email podcast@healwell.org


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The conversation is continuing in the Healwell Community. Join us there: community.healwell.org


About Our Guest:

Jenn Brandel is a licensed clinical social worker in Boston with over twenty years of experience working as a psychotherapist, trainer, supervisor and consultant. Her work centers around the use of mindfulness and humor to promote compassionate practices, healing and connection. She has been recognized as a leader in her field - making numerous media appearances and speaking at conferences and professional venues throughout New England. She is the author of My Crisis Plan: What I Need to Get Through the Darkness and When Rabbits Spill Their Tea: Metaphors to Guide Us Through Difficult Times.